Contrary to what one might imagine, the spa does not only act on the physical. Do you want to stay healthy and young? Do you need to relax and de-stress after a long day at work? Know that the hot tubs bring a friendly atmosphere and full of happiness to the house. In fact, several households meet, in the evening, in a balneotherapy bathtub or a built-in spa to discuss their day, share good convivial moments while strengthening family ties.
In addition to these benefits, the hot tub is also appreciated for its virtues on the mind. It not only helps de-stress, but also promotes sleep. This is mainly due to the effect of hot water, which effectively relieves tension, subsequently providing pleasant and restful sleep. There are models intended for several people such as an 8-seater spa. This one, for example, allows you to relax alone, as a couple, with family or friends, while finding an excellent emotional balance and serenity.
The health benefits of the spa
The health benefits of hot baths have been known since ancient times, knowing that they use hydrotherapy to relieve certain diseases while allowing the user to regain the general balance of his body. In fact, the hydromassage jets and the hot water of the jacuzzi bathtub provide a feeling of well-being for the metabolism, thus promoting blood circulation and relieving arterial tension.
Under the effect of the hot bath, the vessels dilate and the blood pressure accelerates, which not only relaxes and soothes the muscles, but also tones the skin. In addition, the spa, whether it is a swim spa, a portable spa or any other model, promotes relaxation of muscle fibers and the evacuation of toxins. The relaxing effect is immediate!
Considering all these various benefits, the spa is a highly sought-after activity to soothe certain diseases such as arthritis, cellulite, rheumatism, overweight, hypertension and even migraine. But not only that, because after a few minutes of spa session, you will feel fuller and lighter. Today, many athletes use professional spa-type bubble baths to recover after intense physical activity.